Goal Setting
Overcoming Procrastination
Friday, March 28th, 2008If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!When I checked my emails this morning I noticed a member of this website had requested I record a CD on how to overcome procrastination. Well, that’s not the sort of idea you can put off if you ever […]
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Your Weight Loss Mindset
Wednesday, January 2nd, 2008If you’re like most people this time of year, you’re seriously thinking about losing some weight. It’s got to be the #1 New Year’s resolution of all time. The problem is, most people simply have the wrong mindset for weight loss.
Do you want immediate results? Do you focus on the sacrifice of giving up the […]
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The Top 3 Reasons People Don’t Keep Their New Year’s Resolutions
Friday, December 28th, 2007‘Tis the season for goal setting isn’t it?
Year after year we all make New Year’s resolutions with the best of intentions… despite knowing that in a few weeks they’ll be all but forgotten!
Why is this? Why do people vow to drop those extra pounds, even go so far as joining a gym, and then never do anything about it?
I believe it’s because of three reasons: disorganization, fear, and a lack of support.
Whatever your New Year’s resolution is, do the following three things right now and you’ll find it much easier to achieve than ever before:
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